Don't let them see you sweat. That's the advice being offered to the Bridezilla on TV at the moment.
I'm not letting people see me sweat, but trust me I am sweating! Its refreshing. Try it! I haven't felt my heart pumping like this for a long time and it feels good.
What helps the most? Music and a cool breeze, so if (like me) you're not quite ready to brave the cold outdoors, open a window, get on that treadmill and play the music loud!
Discovery so far: Running is not fun, but the way I feel afterwards is amazing.
My training is getting behind schedule, but I still have three and a half months to go before the big race. Slow and steady is the aim. I just need to make a training plan and stick to it.
Any suggestions for what I need to do to be race ready in 3.5 months?!
